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Full Vida Therapy
About
About Viviana
About FVT
Meet Our Therapists
Investment
Low Cost Resources
FAQs
Services
Individual Therapy
Teen Therapy
Child Therapy
Family Therapy
Couples Therapy
Parenting Support
Group Therapy
For Clinicians
Immigration Evaluations
Specialities
Trauma, PTSD & Complex PTSD
Anxiety
Life Transitions
Grief & Loss
Self-Esteem / Identity
Relationship Counseling
Depression
Neurodivergence
Burnout & Stress
Women’s Issues & Motherhood
Bipolar Disorder
Español
Conoce a Viviana
Sobre FVT
Inversión
Specialidades
Terapia Individual
Recursos de Bajo Costo
Preguntas Frequentes
Contacto
Our Approach
EMDR Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Person-Centered Therapy
Trauma-Informed Therapy
Narrative Therapy
Holistic Therapy
Attachment-Based Therapy
Play Therapy
Psychodynamic Therapy
IFS-Informed Therapy
Somatic Therapy
Eclectic & Integrative Therapy
Location
Orange County
Blog
Contact
Contact Form
Book a Call
Client Portal
Folder: About
Back
About Viviana
About FVT
Meet Our Therapists
Investment
Low Cost Resources
FAQs
Folder: Services
Back
Individual Therapy
Teen Therapy
Child Therapy
Family Therapy
Couples Therapy
Parenting Support
Group Therapy
For Clinicians
Immigration Evaluations
Folder: Specialities
Back
Trauma, PTSD & Complex PTSD
Anxiety
Life Transitions
Grief & Loss
Self-Esteem / Identity
Relationship Counseling
Depression
Neurodivergence
Burnout & Stress
Women’s Issues & Motherhood
Bipolar Disorder
Folder: Español
Back
Conoce a Viviana
Sobre FVT
Inversión
Specialidades
Terapia Individual
Recursos de Bajo Costo
Preguntas Frequentes
Contacto
Folder: Our Approach
Back
EMDR Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Person-Centered Therapy
Trauma-Informed Therapy
Narrative Therapy
Holistic Therapy
Attachment-Based Therapy
Play Therapy
Psychodynamic Therapy
IFS-Informed Therapy
Somatic Therapy
Eclectic & Integrative Therapy
Folder: Location
Back
Orange County
Blog
Folder: Contact
Back
Contact Form
Book a Call
Client Portal
BOOK A CONSULTATION
Self-Care Practices for Mental Health Maintenance
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Self-Care Practices for Mental Health Maintenance

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Navigating Anxiety: Effective Coping Strategies for a Calmer Mind

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Nurturing Your Well-Being: The Essential Role of Self-Care on Your Healing Journey
VIVIANA MCGOVERN 8/15/23 VIVIANA MCGOVERN 8/15/23

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Overcoming Barriers to Healing: Empowering Your Journey to Wholeness
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Overcoming Barriers to Healing: Empowering Your Journey to Wholeness

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Viviana McGovern, LMFT

Telehealth services only in California

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(714)485-7771

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info@fullvidatherapy.com

In the event of an emergency, such as physical abuse, thoughts or actions of harm towards oneself or others, please dial 911 or visit your nearest emergency room immediately.

For immediate support, you can reach out to the National Suicide Prevention Hotline by calling or texting 988. They are available to provide assistance and guidance.

This practice is Founded and Operated by Viviana McGovern, M.A., LMFT - Licensed Marriage and Family Therapist CA # 136563

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